Welcome to
Caroline
Coaching
a space where I partner with parents to prepare students for a post high school life: emotionally, spiritually, physically, and mentally
About Me
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I am a certified Integrative Nutrition Health Coach with a specialization in Emotional Intelligence. I also hold a bachelors degree in Global Studies with a minor in Psychology from Liberty University.
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I am passionate about watching people grow in confidence in how they were created, in skills in emotional, time, and stress management, in healing relationships with themselves, with others, and with God, and in discovering and pursuing their personal goals without feeling overwhelmed.
Services
Codependant to Confident
Heal codependency from the root so that you can stop repeating patterns that lead to frustration and bitterness in relationships. Instead we build your self confidence so you can prioritize yourself without guilt and attract authentic relationships where you feel seen and heard.
Integrative Parent Coaching
Dive into a highly individualized program where you learn to regulate your own emotions so that you can show up fully for your children and teach by example. With a holistic and well rounded approach, we bring balance to all areas of your life; relational, physical, financial, spiritual, and emotional health.
Garden Girls Discipleship
Join 1:1 or with a group of up to 6 high school girls across the country in an online community as we dive into the gardens of our hearts to recognize and weed out the specific lies and insecurities from the enemy and instead nurture our hearts with the truth that God speaks over us as his daughters.
Margaret, CA
"Caroline took the time to really understand what our daughter needed help with and offered many ideas I had never even thought of to help in her overall success - both mentally, physically and also socially."
Clara, NC
"Caroline takes an empathetic approach and uses reflective listening to help put the client at ease. She is able to identify ways to help the client using personal insight to improve rather than telling them how they could do better, creating lasting skills."
Tiffany, NC
"We have seen progress in our daughter's confidence, communication skills, positive friendships & trying new foods. She trusts Caroline & has learned coping strategies that she uses daily."