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Welcome to

Caroline
Coaching

a space where I partner with parents to prepare students for a post high school life: emotionally, spiritually, physically, and mentally

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About Me

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I am a certified Integrative Nutrition Health Coach with a specialization in Emotional Intelligence. I also hold a bachelors degree in Global Studies with a minor in Psychology from Liberty University.

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I am passionate about watching people grow in confidence in how they were created, in skills in emotional, time, and stress management, in healing relationships with themselves, with others, and with God, and in discovering and pursuing their personal goals without feeling overwhelmed.

Services

Mountains
1:1 Student Coaching

Throughout the duration of the school semester (or the summer), students work with me to develop skills in time / stress management, in planning a weekly homework schedule to fight procrastination, and in gaining motivation to pursue personal goals without feeling overwhelmed. 

Girls Group Discipleship

Join a group of up to 6 high school girls across the country in an online community as we dive into the gardens of our hearts to recognize and weed out the specific lies and insecurities from the enemy and instead nurture our hearts with the truth that God speaks over us as his daughters.

1:1 Parent Coaching

Dive into a highly individualized program where you learn to regulate your own emotions so that you can show up fully for your children and teach by example. With a holistic and well rounded approach, we bring balance to all areas of your life; relational, physical, financial, spiritual, and emotional health.

Book A Free
Discovery call

Let's Connect! Shoot me a message below so we can schedule a time to chat so you can share about your goals and I can share about my programs to ensure we know what is the best fit you!

Margaret, CA

 "Caroline took the time to really understand what our daughter needed help with and offered many ideas I had never even thought of to help in her overall success - both mentally, physically and also socially."

Clara, NC

"Caroline takes an empathetic approach and uses reflective listening to help put the client at ease. She is able to identify ways to help the client using personal insight to improve rather than telling them how they could do better, creating lasting skills."

Tiffany, NC

"We have seen progress in our daughter's confidence, communication skills, positive friendships & trying new foods. She trusts Caroline & has learned coping strategies that she uses daily."
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